Sergeant Shannon Ihrke: Not Just Another Pretty Marine

9. Eating Real Food Like a Real Person

Ihrke sees her role as an inspiration to girls and young women so she doesn’t hold back on any aspect of her life, the hard work, and the indulgences too. Otherwise, there would be no reason to hit the gym four times a week. Its all about the cheat meals. “My favorite foods include prime rib, bananas foster, french silk pie, and I’ve been known to crave a Big Mac or two,” she told Daily Mail in November 2017. “I do a lot of cooking and baking. My specialties include biscuits and gravy, BBQ pulled chicken, caramel brownies, and stuffed mushrooms!”



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